Everest Base Camp Trek 2025 - Cost & Itinerary Guide

Accomodation
3 Star Hotel, Lodge, Tea House
Departure City
Kathmandu
Transportation
Private Vehicle, Airlines
Walking Hours
5-6 Hours
Tour Availability
Available
Payment Method
VISA, AMEX, MASTERCARD
Meals
Breakfast, Lunch & Dinner
Language
English, Hindi
Guide
Guided
Free Cancellation
Yes
Duration
15 Days
Maximum Altitude
5545m / 18192ft.
Wifi
Available at Teahouses
Group Size
2 - 15
Activities
High Altitude Treks

Everest Base Camp Trek Overview

Mystic Everest Base Camp Trek – A Journey to the Rooftop of the World:

Dive into a 15-day trek to Everest Base Camp(EBC) with Exotic Mountains Treks. This adventure takes you from Kathmandu’s ancient streets to the serene Khumbu Valley, bringing you face to face with the magnificence of Everest. It’s an experience filled with local culture, breathtaking views, and moments of true connection. Join us for a journey where every step is a story, and the memories we create will last a lifetime against the stunning backdrop of the world’s highest peak.

Experience the rich Sherpa culture, visit centuries-old monasteries, and capture the awe-inspiring beauty of the towering peaks, Ama Dablam (6,812m/22,349ft) and Lhotse (8,516m/27,940ft). Relish the thrill of crossing high suspension bridges and delight in the tranquility of staying in cozy tea houses. Everything leads up to the moment you reach Base Camp and stand in awe of Everest. It’s a powerful experience, one that feels bigger than life itself.

Our experienced crew, attentive to your needs and safety, makes this tough trek realistic and achievable. So join with Exotic Mountains Treks on much more than a trek; it is a voyage of discovery, challenge, and mesmerizing moments, amidst the mightiest mountains on Earth.

EBC Trek Highlights:

Thrilling Trek to Everest Base Camp: Journey to the foot of the world's highest mountain.
Spectacular Mountain Views: Panoramic vistas of Everest, Lhotse, Nuptse, and Ama Dablam.
Rich Sherpa Culture: Explore vibrant Sherpa villages and ancient monasteries.
Adventurous Flight to Lukla: Experience the excitement of flying to one of the most extreme airports.
Diverse Flora and Fauna: Trek through the bio-diverse Sagarmatha National Park, a UNESCO World Heritage site.
Crossing High Suspension Bridges: Walk over thrilling suspension bridges including the famous Hillary Suspension Bridge.
Sunrise at Kala Patthar: Witness a breathtaking sunrise from this renowned viewpoint.
Iconic Base Camp Experience: Stand at Everest Base Camp, surrounded by the greatest mountain range on Earth.
Cultural Insights in Kathmandu: Discover the historic and cultural treasures of Nepal's capital.
Traditional Nepali Farewell Dinner: End the journey with a cultural feast in Kathmandu.

Day 1:

Arrival in Kathmandu (1,320m/4,330ft)

On arrival at the Tribhuvan International Airport, a representative from the Exotic Mountains Treks will warmly welcome and transfer to the hotel. In the evening, the company will brief about the trek.
Overnight in Kathmandu.

Day 2:

Kathmandu Sightseeing and Trek Preparation

Take a guided tour to several historical and cultural sites in Kathmandu; including Pashupatinath, Boudhanath, Swayambhunath and Kathmandu Durbar Square. In the afternoon, we do the last minute trek preparation.
Overnight in Kathmandu.

Day 3:

Fly to Lukla (2,860m/9,383ft) and Trek to Phakding (2,610m/8,562ft)

Early morning transfer to airport for flight to Lukla. The flight of 35mins is one of the most scenic flights in the world. Upon arrival in Lukla, freshen and start the trek to Phakding.
Overnight in Phakding.

Day 4:

Phakding to Namche Bazaar (3,440m/11,286ft)

The trail follows the Dudh Koshi River and reaches outstanding forests of rhododendron, magnolia and giant pines. Namche Bazaar is also provides a first glimpse of Mt. Everest.
Overnight in Namche Bazaar.

Day 5:

Acclimatization Day at Namche Bazaar

There are plenty of things to do around Namche Bazaar. We do a short hike to Everest View Hotel and another hike for acclimatization. We visit the Sherpa Museum to learn about the daily activities of Sherpas and mountaineers; their culture and religion. You can explore in the local area, in evening enjoy the Sherpa culture.
Overnight in Namche Bazaar

Day 6:

Namche Bazaar to Tengboche (3,860m/12,664ft)

Rhododendron forests can be seen, colorful in spring should you be trekking with us from March to May. Several magnificent views of Everest’s southern horizon can be seen. We trek further until reaching the small and famous village of Tengboche. Tengboche is located close to Mount Ama Dablam. The monastery at Tengboche is one of the must beautiful, located at ten-minutes walking distance form the village. It is also provides a panoromic view of Sagarmatha.
Overnight in Tengboche.

Day 7:

Tengboche – Dingboche (4,410m/14,468ft)

Descend through forests, cross the Imja River and begin our second big climb to Dingboche, where we’re greeted by beautiful views of Lhotse, Island Peak, and Ama Dablam.
Overnight at Dingboche.

Day 8:

Acclimatization Day at Dingboche

Today is a hike-acclimatization day. There are several great day hikes from Dingboche. Can decide to hike to Chhukung or Nagarzhang Peak for great views of Makalu and other 8,000 and 7,000 meter peaks that are available to hike today.
Overnight at Dingboche.

Day 9:

Dingboche – Lobuche (4,940m/16,207ft)

Trek along the moraine of the Khumbu Glacier; with views of Nuptse and Pumori. Pass memorials to climbers who perished on Everest.
Overnight at Lobuche.

Day 10:

Lobuche – Gorak Shep (5,170m/16,962ft) – Everest Base Camp (5,364m/17,598ft)

Walk to Gorak Shep and continue to Everest Base Camp. Spend time exploring this unique place amidst the towering ridges of Everest and Nuptse. Return to Gorak Shep for overnight stay.
Overnight at Gorak Shep.

Day 11:

Gorak Shep – Kala Patthar (5,555m/18,208ft) – Pheriche (4,240m/ 13,911ft)

Early morning hike to Kala Patthar for the best sunrise views of Mount Everest. Return to Gorak Shep and begin descent to Pheriche.
Overnight at Pheriche.

Day 12:

Pheriche – Namche Bazaar

Descend through beautiful landscapes and cross the Imja River to arrive in Namche Bazaar.
Overnight at Namche Bazaar.

Day 13:

Namche Bazaar to Lukla

Final day of trekking; return to Lukla. Celebrate the completion of the trek with the team.
Overnight in Lukla.

Day 14:

Fly back to Kathmandu

Morning flight to Kathmandu. Day at leisure for rest or exploring Thamel for souvenirs.Farewell dinner hosted by Exotic Mountains Treks.
Overnight in Kathmandu.

Day 15:

Departure from Kathmandu

Transfer to Tribhuvan International Airport.
Farewell and departure.

What is the best time to do the Everest Base Camp Trek?

The best times are during the spring (March to May) and autumn (September to November) when the weather is stable and visibility is clear.

How difficult is the Everest Base Camp Trek?

It’s considered a challenging trek due to its high altitude, rough terrain, and length. Good physical fitness, stamina, and proper acclimatization are essential.

Do I need a guide for the trek?

While it’s possible to trek independently, a guide is highly recommended for navigation, safety, local insights, and communication.

What should I pack for the trek?

Essential items include warm clothing, waterproof jacket, good trekking boots, sleeping bag, sunscreen, hat, gloves, water purification tablets, and personal medication.

How do I prevent altitude sickness?

Acclimatize properly, stay hydrated, ascend slowly, eat high-calorie food, and avoid alcohol. Medication like Diamox can also help. Refer to this guide for more details on altitude sickness.

Is travel insurance necessary for this trek?

Yes, it’s mandatory to have travel insurance that covers emergency evacuation and medical expenses due to high-altitude sickness.

What kind of accommodation is available during the trek?

Accommodation ranges from basic tea houses to more comfortable lodges, depending on your package.

Can I charge my electronic devices during the trek?

Yes, most tea houses provide charging facilities for a small fee. However, it’s advisable to bring additional power banks or solar chargers.

What are the meal options on the trek?

Meals typically include a variety of options ranging from traditional Nepali food to more common international cuisine like pasta, pizza, and soups.

How long does it take to complete the Everest Base Camp Trek?

The trek usually takes around 12-15 days, depending on your itinerary and pace.

What permits do I need for the trek?

You will need a Sagarmatha National Park permit and a TIMS card, both of which are usually arranged by your trekking company.